The Benefits of Reading

I used to be a very avid reader when I was younger because novels were my thing, then I grew older and in came social media and out went the books 😅.

Reading itself is actually pretty underrated. There are a number of benefits of reading but it’s usually easy to ignore when there’s the internet, social media and all the other things that don’t involve you picking up a book.

So although, it might seem old-fashioned to talk about the benefits of reading because really, how many people still read books? I’m going to prove that reading has benefits that we choose to ignore.

Here are my top five benefits:

1. Better vocabulary:

Remember I said I used to be an avid reader? Because of this, my vocabulary improved immensely. I had to learn the habit of looking up words I didn’t recognize in the dictionary, although it took me a while to learn it because breaking away from a good book was so hard 😭.

I didn’t even realise it was my constant reading that enabled me to speak all my grammar until I began noticing that my vocabulary was deteriorating. Words that I used to know escaped me and I wondered if there was something wrong with my head until I realised why. I had stopped reading books so really, where was I supposed to learn new grammar?

Is-he-cheating-at-scrabble

You might actually not realise your grammar is better but it is because you’re learning.

2. Exercises your brain:

Exercise-your-brain

Does the brain need exercise? You wonder. Well, yes. Just like the body needs exercise, so does the brain. When you don’t exercise, you lose your form and become less fit; the same thing goes for your brain. If you don’t actively try to exercise your brain, time and time again, you’ll begin to forget things you’ve learnt and slowly become dimmer and dimmer 🙃. Why? Your brain’s unfit: no exercise. You don’t need to solve hard math to exercise your brain, just read a book.

3. Increases your knowledge:

The-more-you-read

The more you read, the more you know and it is said that knowledge is power so why not? Although some books might be works of fiction, there are a couple of things you could learn from them; I know I have. Maybe not in terms of locations (they make those ones up usually, heh) but in terms of mannerisms, food, culture, you get the drift. It helps to know stuff so you don’t feel like an airhead when an intellectual conversation is going on. Nobody likes a smart ass but you can also stylishly flaunt your knowledge 🙃.

4. Entertainment:

I know I’ve been talking about reading a lot and it isn’t fun for everyone but books can be quite entertaining especially if you have a good imagination. When I read, I usually can picture everything that’s happening as I read; it’s almost like I can see it and I’m there in real-time. This probably doesn’t happen to everyone but I’m sure I’m not the only one who feels like this when they read a book.

I’m trying to get myself to read again so to force myself, when my data finishes, I don’t subscribe immediately but instead, immerse myself in a book, online or hardcover. When I do subscribe, I usually feel like a new creature 😌.

I-feel-born-again

So yes, movies, TV shows, and TV series might be entertaining but books are an old-fashioned way of entertainment; they’re old but gold.

5. Boosts your creativity:

Reading actually boosts creativity because going back to the point above, if you can picture yourself as part of the scene in a book, you can definitely picture yourself doing a couple other things and actually get ideas. I once asked someone who I personally consider extremely creative how she gets her wonderful ideas and her reply was that she reads.

Creativity

She reads everything from pop culture blogs to news to books; she just loves to read and this, in turn, helps her to be creative. Since she told me that, I’ve actually been trying as much as possible to read practically everything I see because I also want to be full of creativity. Who wouldn’t really?

There are more benefits of reading, of course but these are my top five because I can relate.

It can be really hard to just pick up a book to read but you could try with a sentence a day and then, a paragraph, a page, a chapter and before you know it, you’re reading an entire book.

Although I talked about reading books a lot, reading isn’t specific to books; you can read anything you like. You can read newspapers, magazines, e-books, poems, blogs, online novels, anything. Just read. Because in the long run, it’s really for your benefit.

Let’s revive the reading culture again together 😊🤸🏼‍♀️!

The Benefits of Apple Cider Vinegar

Hi guysss. Have you heard about apple cider vinegar? People that know me personally know how much I advocate for this beautyyy 😍😍. If you have, you probably know how wonderful this vinegar is.

It’s commonly known as ACV and is honestly one of the best products ever. If you’ve read Skin Care, you’ll definitely remember me talking about ACV.So let’s ignore my excessive gushing and talk about why I feel apple cider vinegar is magical for the body, eh? 💫

1. It’s perrrfect for the skin:Apple cider vinegar really makes your skin pop because it removes pimples and black spots which of course will make your skin smooth and give you a glimmering glow (😂 I’m extra). Like I said in Skin Care, you have to do it consistently because natural products don’t work as fast as other unnatural products. I use it when I’m not feeling too lazy to apply it cos honestly, I’m lazy 😂. For further warnings, read Skin Care 😌.

2. It’s good for dandruff ridden hair:

Hair-with-dandruff

One time I was doing some research on what I could do to my hair because I have really really terrible dandruff: that type that flakes that’s really unattractive and I saw something about apple cider vinegar being used for hair. I was supposed to use it as some sort of conditioner but my lazy self uses instead as some kind of hair cleanser. Thing is, it still works 🤸🏼‍♀️!

When I feel like my hair’s dirty, I just put some apple cider vinegar on cotton wool or a cotton pad and clean my hair with it and the dirt comes out. Who knew I had such a magic tool at home 😁?

3. It’s also great for sore throat:As I was scrolling through Google looking for more uses of all my all purpose elixir 😏, I saw that it was good for sore throat: basically you just gargle and spit out. So I decided to test it out when I could. Somehow not long after, I developed sore throat; maybe it was my mind, I don’t even know 🤔.

Wowed

So I gargled the apple cider vinegar and I swallowed it instead of spitting it out. I’m here to tell you that it worked. The pain reduced almost instantaneously and when I gargled it the next day, it was just gone. You don’t have to swallow it though; infact don’t do it. There’s no drop of sugar in it and it’s so sour you feel like you got slapped. Apart from that, apple cider vinegar is amazinggg.

4. Cures yeast infections:Are you one of those people who are prone to yeast infections like me? If you are, I’m sorry; I relate hard. Mine was so bad there was this one time I was having them reoccurringly every week. It was insane and extremely itchy. Remember that time in when I talked about putting ACV in my vulva? Yeah, this is the story 😂.

Once-upon-a-time

Medicine didn’t seem to be working so I decided to try for natural ways to cure them and what did I see? Apple cider vinegar 😏. So the instruction was to dilute the ACV and apply to the vagina but me being stubborn and forming hard guy, I applied it undiluted. I won’t even lie, it burned 😭😭; it was like my vagina was on fire but after a couple minutes of dancing around, the itching stopped. Like stopped. It was amazing. I was supposed to use it consistently but of course, I didn’t (I should really stop this 😭) so they kept coming back. Still, once I used the apple cider vinegar, the itching would stop. See how magical this thing is yet 😁?

5. Weight loss:

I personally haven’t tried to use apple cider vinegar to lose weight because au contraire, I’m trying to add weight (and failing seriously, no biggie 😊🤷🏼‍♀️)

Smiling-yet-angry

but I’ve heard and read stories of people that swear by apple cider vinegar helping them to lose weight. They just mix some in a glass of water and drink it every morning and it’ll cleanse the system. I believe the stories because it’s apple cider vinegar and I feel like it can do sooo many things 💁🏼‍♀️.

6. Helps with indigestion: Sometime last week, I was just sleeping, dreaming about food and suddenly I burped. I immediately woke up. Why? It was the smell of that burp: it smelled like rotten eggs or like something died in your tummy. My sister and me coined it ‘vomit belch’ because it’s too accurate. So after wandering around, drinking lots of water, using the toilet and thinking about how dead I was because I have massive diarrhoea when I have indigestion; infact I lose weight, weight I don’t even have 😭, I decided to check the internet.

Hello-internet

And voila, one of the home remedies was to try two teaspoons of apple cider vinegar in warm water. So I got my handy ACV 😌 and did just that. I kept on burping my vomit belch but by the time I was drinking the very not-sweet-at-all mixture, they didn’t have a smell anymore 😊. I was so happy because this happened in a few hours. Normally, my indigestion takes days and people close to me can testify 😂.

Do you see why I love apple cider vinegar? You don’t even need to use it; just have it in your house. Someday, you or someone around you will definitely need it. Also, a little goes a long way so you can just close your eyes and get one; I’ve had mine for 2 years and some. There are many other things that apple cider can do; it’s almost limitless but these are the ones I’ve gotten feedback on so it’s why I’m so sure. So buy one, use it or not but remember it was me who inspired you 😏.

Share your ACV stories if you have any 😊. And don’t forget to shareee. Byee, my lovelies 😊💕.

Oh and it’s my birth month 😊: the last day of the month and it’s not 30th 😒.

My chalazion that won’t go away

Hi everyone. It’s my chalazion’s birth month so I want to talk about it. I’m sure you’re wondering what I’m talking about. So I have this bump under my left eye that’s not really obvious but I’ve had it for TWO YEARS! Yes, I’m shouting because I’m tired of it.

Showing-my-chalazion
Even the filter couldn’t hide the chalazion.

It’s not a boil as most people might think because why would I have a boil for two years 😭😭? It’s a chalazion. A chalazion (kuh-la-zion) also known as a meibomian cyst is a lump that forms due to blockage and swelling of an oil gland (the meibomian gland, hence the name) in the upper or lower eyelid. Most times, it’s easily mistaken for a boil (also known as a stye) but it’s not. Someone once told me I was described as the girl with the permanent boil’ 😭. No no, humans are evil. It’s actually pretty rampant in Nigeria with a 100, 000 cases per year, according to Google.

How’d I know I had a chalazion? I’m smart so intuition. Yeah right, I checked Google and closely followed the symptoms before I’ll start seeing cancer of the eye. So I figured because…

1. It sometimes starts as a small painful/inflamed lump: This happened to me. I just woke up one day and I discovered I had a lump on my lower eyelid. It was small and a little painful so I just assumed it was a boil. That’s how it became less painful and has refused to leave my eye.

2. It’s painless: For some people, the chalazion is painless from the start and it’s just a lump but for me, it started slightly painful and then became a painless lump that didn’t want to budge. So annoying, ughh.

So-annoying

3. It’s usually on the lower or the upper eyelid: My chalazion is on my lower eyelid and looks like I have a very large eye bag on one eye but not so big anymore cos I’ve been told it has reduced. I feel it’s just deceiving us all.

4. It has no head: No matter how much you wait for it, a chalazion doesn’t have a head. It might look like it does but it doesn’t so unlike a boil or a pimple, it can’t eventually burst or leak water slash oil. The oil just stays there like it belongs there. I don’t understand how a gland won’t be doing it’s job and it’d be happy 🙄.

5. Its reoccurring: I found out a little while ago that if you’ve had a chalazion before, there’s a very high probability that you’ll have it again and again. This makes sense for me because the one on my lower eyelid is actually my second chalazion. I had one originally on the water line of my eye but I didn’t know it was a chalazion until I had the second one. That one faded in like 3 months so I’m really wondering what this one is still doing here.

Again-again-again

Now that I knew what was wrong, did I try to treat it? Of course, I did. I tried…

1. Warm compress: This is something I saw everywhere. You will too if you’ve ever googled ‘How to treat a chalazion’. Basically, you’re supposed to get a towel or a pad, anything really, dip it into hot water and place it on the chalazion three times daily. I didn’t have access to hot water three times a day so I tried to do this once every day but then I stopped. Why? People said it was getting bigger and riper looking like it was about to pop. Something that had no head? Ah. The thing worried me so I stopped.

2. Finger massage: The internet also advised that I massaged the chalazion as much as possible but not squeeze it or attempt to pop it. I also tried this but anytime I touched it, the urge to take a needle and poke it was so strong, I had to stop after a while. There was no visible change honestly and it was disappointing to feel it anytime it was time for a massage.

Don't-pop-it

3. Apple cider vinegar: This remedy I found when I was trying to go for natural ingredients. People claimed that it worked so I decided to try it since nothing else was working. Sometimes it seemed like the chalazion was going down but each day I checked it, it was still there. The apple cider vinegar was almost….deceptive. I still apply it to the chalazion when I apply it to my face till now though and it’s still as deceptive as ever.

4. Surgery: Yup guys, surgery. It’s not a major surgery, it’s actually a minor one. The doctor is supposed to make an incision on the chalazion and then suck out (this sounds disgusting 😂) all the blocked oil. I was actually supposed to do this particular surgery but my mum said she didn’t trust Nigerian doctors because if anything goes wrong, I can’t get replacement eyes.

So I just taught you something new about myself and also educated you about chalazions. I still have my chalazion because it doesn’t want to go and not because I love it. I would yank it in a heartbeat if I could; it’s ruining my pretty eyes 😌. Still, happy birthday, chalazion, you win.

Also, I’m a graduate graduate now congratulate me 😊. You’re welcome for saying thank you 🌚 and I’ll see you in my next blog post. Byee, babies 💕.

convocation-picture
Ze graduate 😊

Five things you’re probably doing wrong 🤷.

Hiiii everyone. I’m sorry it’s taken me this long to post anything. I’ve been busy trying to speed up my project (laziness solves nothing honestly 😪) but that can’t stop me. This blog is like my baby, I think about it everyday 😊.

So today, I’m going to talk about 5 things you’re probably most likely doing wrong and don’t even know. Let’s get to it, shall we?

1. Earphone placement.

We usually just wear our earphones directly. Just insert it in, right? Actually, that’s wrong. It’s not supposed to be placed like that. It should be circled round the ear and placed in upside down. I bet I’m not making sense 😂.

Does it make sense now 😏? I actually do it the incorrect way because the correct way is so hard 😭. Knowledge is power though, right 😊?

2. Amount of toothpaste.

I see most people, literally everyday apply toothpaste on their toothbrushes and they fill it from top to bottom because if the brush is that long, the toothpaste should fill it, right? Wrong. You’re actually supposed to use a pea sized amount of toothpaste to brush your teeth.

Running water over toothpaste also reduces the effectiveness of fluoride in the paste so it’s best not to. You’re actually supposed to brush your teeth for at least 2 minutes and not rinse after brushing or at least rinse just a little bit. Why, you ask? So the fluoride in the paste can actually work on your teeth.

Oh and one more teeth tip, don’t use mouthwash immediately after you brush. It washes away the fluoride, use it at a different time if you use mouthwash. Knowledge can be amazing though.

This I can actually say I’ve been doing since I discovered too much was too much, heh 😏.

3. Washing ‘private parts’.

When it comes to washing down under, for males it’s easy for you lot. You just need to wash with soap everyday, emphasis on ‘everyday’, thank you. But for females, it’s a little less simple. For our vulvas (yeah, vulva is the outer area, vagina is the inner so say vulva, you’re welcome 😏) we can use soap but it can not be perfumed, it has to be mild and plain and it can’t be antiseptic as well. So many rules. Why? Sometimes these soaps offset the natural pH of the vagina (yes the vagina is acidic) which can lead to infections. Water is best for the vulva actually and don’t fret, the vagina cleans itself 😊.

This I’ve been doing as well since I discovered it. I hadn’t been affected by using soap but prevention, they say is better than cure.

4. Pooping properly.

Yup, there’s actually a proper way to empty your bowels and it’s not the way we know. It’s by squatting. Let me explain. Back then, in the ancient times, before toilets were invented, there was nothing so humans would squat to relieve themselves so basically it’s part of our makeup. Squatting actually makes it easier to poop. So a way to do this is by placing your feet on a stool when using the toilet. I have tried this and it actually really works! But I have to warn you that it’s really very uncomfortable on a toilet seat 😅.

5. Proper sleeping positions.

How good you sleep usually affects your day more often than not and apparently your sleeping positions have something to do with that. Every sleeping position has its pros and cons but there’s one position that has practically no pro- sleeping on your tummy.

The best sleeping positions are sleeping on your back and on your side. If you snore or suffer from sleep apnea (a condition that causes periods of breathlessness), sleeping on your back isn’t advised. If you have sleep apnea, chronic back pain or you’re pregnant, sleeping on your side is best but two major cons though, it causes wrinkles and makes breast sag. Honestly I’m going to learn how to start sleeping on my back, those are two things I definitely don’t want.

Well, I’m done and I hope you learnt something or 5 things 😊 from this. Please like or comment or both if you liked this.

See you on my next blog post. Byeee ❤️.